Skymods

Project Zomboid Mods Catalogue

Fitness & Workout Overhaul 42.19

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Author: mamalio

Last revision: 6 Jul at 20:26 UTC

File size: 13.43 MB

On Steam Workshop

Description:
FWO Fitness & Workout Overhaul – Community Update B42.19

This is a community-maintained update of the original Fitness & Workout Overhaul mod.

This version is not intended to steal credit, erase authorship, or present the original work as someone else’s. It exists to keep the mod usable, stable, and maintained for newer Project Zomboid builds, especially Build 42.19.

Original Credits

About This Version

This community version preserves the original goal of the mod: making exercise, Strength progression, and Fitness progression more meaningful, consistent, and rewarding.

The focus of this update is compatibility, stability, and maintenance for Build 42.19 while keeping the identity and purpose of the original mod intact.

Features
  • Reworks Strength and Fitness XP gain.
  • Adds smart bonuses based on consistency, perk levels, and rest days.
  • Reduces boredom, stress, and unhappiness through exercise.
  • Keeps support for equipment-based workouts.
  • Supports treadmill and bench press exercises through the companion addon.
  • Improves stability in Single Player, Multiplayer, and dedicated servers.
  • Includes translation and compatibility cleanup for PT-BR and EN.

Compatibility
  • Built for Project Zomboid Build 42.19.
  • Designed for SP, MP, and dedicated servers.
  • Keeps the original Mod IDs to reduce save/server compatibility issues.

Important

Full original credit belongs to Codename280. This version is only a community maintenance update so the mod can keep working on newer builds.

If the original author requests credit changes, removal, or publication adjustments, that request should be respected.

Bug Reports

When reporting bugs on Build 42.19, please include:

  • game mode: SP, MP, or dedicated server;
  • console/log error;
  • active mod list;
  • which exercise or equipment caused the issue.

Train hard, survive harder. Also drink water before bench pressing during the apocalypse.

Workshop ID: 3729663486
Mod ID: FWOFitnessWorkoutOverhaul
Mod ID: FWOBenchPress&Treadmill

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